Private 1:1 · Anxiety-Free in 10 Weeks

Release your anxiety at the root and become the woman who simply doesn't have it.

A private, 10-week 1:1 experience for smart, sensitive women who've tried everything. Together we reach the childhood belief your anxiety grew from, release the pain it caused, and rewire your mind so calm becomes your natural state. In weeks, not years.

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Fully online, wherever you are 7 personalized sessions 1 or 2 spots each month

Is this you?

You look like you have it all together, but you're exhausted from everything you're dealing with on the inside.

You've done therapy, journaling, meditation, the books. And you're still anxious.

You already know it goes back to your childhood, but knowing hasn't stopped it.

You replay conversations, fear bad news, and rarely feel truly at ease.

You're the strong one everyone leans on, but no one sees how tired you are.

You snap at the people you love, then drown in guilt about it.

You're ready to feel calm and you don't want to spend another decade managing the anxiety.

If you nodded along to most of these, you're exactly who this was built for.

Why nothing has fully worked

You didn't fail at healing. You were given tools that only reach the surface.

Anxiety doesn't come from your thoughts. It comes from your body, pushed behind a barrier between your conscious and subconscious, which is why understanding, journaling, and willpower never quite reach it. That's why you can know exactly where it came from and still feel it every day.

To change it, you have to reach where it's actually stored, and give the part of you that's hurting exactly what she needs.

Introducing

Anxiety-Free in 10 Weeks

A private 1:1 journey through my 3R Method, the same process that freed me after 27 years of anxiety, and has since helped over 200 women worldwide.

One focused season of your life that creates a completely different nervous system on the other side.

Over ten weeks, we work directly with your subconscious using gentle transformational hypnosis. We find the exact root of your anxiety, release the trapped emotion your body has held for decades, and install new beliefs where the old ones were previously stored.

You're not managing symptoms or learning to cope. You're resolving the thing underneath them, so calm stops being something you work at and becomes simply who you are.

What's included

Everything you need to release the anxiety at its root (and to stay there).

7 private 1:1 sessions

Deep, personal transformational hypnotherapy sessions across the 10 weeks, guided entirely around your story.

Your own hypnosis recording

A transformational recording made specifically for you, to listen to daily so the new patterns take root. Yours to keep for life.

The 3R Method, applied to you

Recognize, Release, Rewire, mapped precisely to the exact root of your anxiety, not a generic program.

Daily support on Telegram

Direct access to me every day for the full ten weeks, so whatever surfaces between sessions, you're never left to navigate it alone.

Access to the Anxiety-Free School community

Continue the work alongside other women, with ongoing support and resources to keep calm as your baseline long after the ten weeks.

How the 10 weeks unfold

Three phases. One deep, permanent shift.

Phase one

Recognize

We go beneath your thinking mind to find the precise moment and belief your anxiety started from. For the first time, you see the real root clearly. Not a theory about it, but what it really is!

Phase two

Release

This is the part every coping tool is missing. We gently release the stored emotion your body has carried for years, and give that younger part of you what she never received, with enough distance that it doesn't overwhelm you.

Phase three

Rewire

We replace the old conclusion, something's wrong with me, with a felt sense of safety and enough-ness. Your personalized recording enforces it daily, so calm becomes automatic instead of effortful.

Why this is different

You've probably done the usual path. This isn't it.

	The usual path	Anxiety-Free in 10 Weeks
Focus	Managing and coping with symptoms	Releasing the root the symptoms grow from
Timeline	Months or years, open-ended	A focused ten weeks
Method	Talking, analysing, willpower	Subconscious reprogramming & hypnosis
What you do	Relive the past and cope	Reach the root and release it
The goal	Learn to live with anxiety	Live your life without it

Ten weeks from now

Imagine waking up and the dread simply isn't there.

MorningsYou wake up calm, instead of already on edge about the day.

In loveYou stop spiraling when someone pulls away.

BoundariesYou say no without the guilt, even with your parents.

Your kidsYou're present and steady, so they never inherit it.

Your mindThe replaying, second-guessing and bracing quiets down.

Deep downYou finally feel there was never anything wrong with you.

Ivana Basrek Karacic, smiling outdoors on a hillside near Zagreb

Who you'll be working with

I'm not teaching you something I read. I'm guiding you through what set me free.

I spent 27 years anxious: chasing love, over-achieving, with an underlying feeling that something was wrong with me. Years of therapy, journaling and meditation helped me understand it, but never reached the part of me that was hurting.

Subconscious reprogramming did, in weeks. I retrained to do this work, and seven years on I've guided hundreds of women to their own younger selves, and married from a calm, secure place I never thought I'd feel.

Ivana Basrek Karacic. Certified Rapid Transformational Therapy® Practitioner & NLP coach. Based in Zagreb, working with women worldwide.

In their words

What women say after the ten weeks.

"[I am] able to sleep every night since the first session without crying myself to sleep and ruminating on my childhood"

"I was having panic attacks, now I enjoy the moment and have the confidence that everything is going the way it is meant to be"

"I haven't had a panic attack since I started the journey with you"

Honest fit

Who this is for, and who it isn't.

This is for you if…

You've tried the usual routes and want something that reaches deeper.
Your anxiety is rooted in your childhood or past experiences.
You're ready to feel differently, not just understand yourself better.
You're open to working with your subconscious through hypnosis.
You want a focused, guided process rather than open-ended talk.

This isn't for you if…

You're looking for a quick fix without showing up for the work.
You're in acute crisis and need urgent clinical or medical care first.
You want ongoing open-ended talk therapy rather than resolution.
You're not ready to let the anxiety go just yet, and that's okay.

Questions, answered

Before you book your call

Is hypnosis safe? Will I lose control?

Yes, it's safe. And no, you never lose control. Hypnosis is simply a deeply relaxed, focused state you pass through naturally every day. You're aware the entire time, you remember everything, and you can't be made to do anything you don't want to. I'm simply guiding you to a place where change actually takes hold.

How is this different from therapy?

Most therapy works with your conscious, thinking mind, talking through and analysing the past. This works with your subconscious, where the belief driving your anxiety actually lives. Instead of managing symptoms over months or years, we go to the root and release it in a focused ten weeks.

I've genuinely tried everything. Why would this work?

Because everything you've tried has worked at the level of thoughts and behaviour. And anxiety isn't stored there. It's held in the body, wired to an old belief. Once we reach and release that, the patterns that never responded to willpower or insight can finally change. That's exactly what my clients say surprised them most.

Do we meet in person or online?

Everything happens online, so you can do this from wherever you are in the world, from the comfort of your own home.

How soon will I feel a difference?

Many women feel a noticeable shift within the first couple of sessions. The full ten weeks are designed to make that change deep and lasting, not just a temporary lift.

What's the investment?

Because this is a private, tailored 1:1 experience with limited spots, we discuss the investment on your free call, once we're both sure it's the right fit for you. The call itself is free and there's no pressure to continue.

I'm not sure it's right for me. What should I do?

That's exactly what the free call is for. We'll talk through what you're experiencing, I'll walk you through how the process would work for your situation, and you'll leave with clarity either way, whether or not you decide to work together.

Your next step

You don't need a different childhood. You need to set the girl who lived through this one free.

Book your free call. We'll talk through what's really been keeping you stuck, and see whether Anxiety-Free in 10 Weeks is the right way for you to finally resolve it. No pressure, just clarity.

Apply on a call

Fully online · 1 or 2 spots each month